Mindfulness Meditation

Service Description

Difficulties sleeping, having nightmares or stress dreams, or can't seem to stay motivated to work at home? Join one of our 15-30 minute meditation classes that can be personalized for YOU and YOUR needs! Group classes are $5, and private classes begin at $10 for up to 3 people! Can be booked virtual or in-person. Will include full sensory experience including using essential oils and Tibetan sound bathing.